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Walking is good aerobic exercise that can provide significant health benefits, such as helping to lower blood pressure and cholesterol, increase bone density, strengthen muscles, reduce or maintain weight.
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During Wednesday , Friday , Saturday and Sunday, Enhanced Health will be holding a stall
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Media Release HOT OFF THE PRESS :New Cardiac Rehabilitation Program available on the Sunshine Coast!

Media Release

At Enhanced Health, we are dedicated in helping people improve their health and well being through simple, achievable lifestyle changes.

Making Healthy Habits A Way of Life ..

Exercise Physiology>>

Our accredited Exercise Physiologist (AEPs)are highly qualified health providers that are committed in delivering individually tailored exercise programs that are suited to your health needs.

Our AEPS are trained in health coaching, cognitive behaviour therapy to help patients develop lifelong behavioural changes regarding nutrition and physical activity. We offer a positive and supportive environment, encouraging patients to take ownership of their development, rehabilitation or disease management program.

 Our Accredited Exercise Physiologists are university qualified and hold additional qualifications in health coaching,Flinders Chronic Condition Management, Reset your Life (pre-diabetes), WorkCover requirements and Heart Foundation training.

Cardiac Rehabilitation

Enhanced Health with their affiliates have the experience and the facilities to offer your Cardiac Rehabilitation patients a monitored clinical cardiac rehabilitation program.

Over a 6 week program we are providing exercise prescription and monitoring in a private studio. Targeted outcomes include improve cardiovascular function, improved confidence, improved function towards ADL’s and improved knowledge regarding self management of condition including nutrition, exercise, safety and compliance to medication.

Remedial Massage>>

Our range of remedial massage therapies have been designed with the holistic approach in mind. Our massages have been designed to help you to better health and well being. It provides pain relief, eases muscle tension, better conditioning and strengthening.

Health Food Store

Enhanced Health Food Store is a healthy alternative food grocer that endeavor to  support the local farmers of the greater Sunshine Coast Area. EHFC also stock hard to find dry goods items that are staples for those who are following alternative diets.ie Paleo, Gluten Free. Check out our facebook page for more info and for our latest product offerings.